Cardamom Black Tea (Hel Chai)
Black Tea
Digestive Support

Cardamom Black Tea (Hel Chai)

A Middle Eastern and South Asian staple — bold black tea infused with freshly crushed green cardamom pods. The aromatic, slightly sweet spice transforms a simple cup into something truly special.

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Steep Time

4 min

Water Temp

212°F

Servings

1

Infusions

1

50mg caffeinebeginner • $0.45/serving

Flavor Profile

CardamomAromaticWarmSlightly sweet

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Ingredients

  • Black Tea1 tsp
  • Green Cardamom Pods3-4
  • Sugaroptional

Preparation

1

Crush 3-4 cardamom pods lightly

2

Add to pot with 1 tsp black tea

3

Pour boiling water and steep 4 minutes

4

Strain and enjoy with or without sugar

Health Benefits

Aids digestionFreshens breathAnti-inflammatoryWarming

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.